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Will treat a post as a blog post and put a blog footer on the post (shows links to other posts, author, etc.)

Blog

ENTIRE RECIPE 235 calories, 5 g fiber, 14 g protein, 3 g fat INGREDIENTS 1 large potato 1 cup frozen California blend broccoli, cauliflower & carrots ¼ cup reduced-fat shredded cheddar or part skim mozzarella cheese Scrub potato thoroughly and pierce 3 or 4 times with a fork. Place in

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Blog

Losing weight is not easy. It requires hard work and vigilant focus. But there are some skinny secrets that people who are losing weight share (and I’m not talking about banning carbs or drinking matcha tea, here). Below are 5 small routines people who are getting skinny do daily. They

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The Do’s and Don’ts of Skinny Jeans Drinking A lot of my dieters have been asking me what is the BEST alcohol to drink as summer partying is in full swing. So, I’ll try to make this quick…. Wine Is Better than Beer, Beer Is Better than Mixed Drinks: Sometimes

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