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Lyssa

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Garlic Mashed Cauliflower 1 Large Head of Cauliflower 5 Large Cloves of Garlic 2 Tablespooons of Light Butter Spread ¼ Teaspoon Freshly Ground Nutmeg Freshly Ground Pepper to Taste Fill a large (6-quart) stock pot with an inch or two of water. Put the pot on a burner set on

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Food cravings are a glimpse into your inner emotions. By knowing the real meaning of your cravings, you can get insight into what’s gnawing at you from within. Here’s the most popular food cravings, and what it means. Most Frequent Food Craving : Baked sweets and candy If you are

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There’s no denying the healthy benefits of high-quality sushi- the kind you find in the best Japanese restaurants around the globe and pay a pretty penny for. But if you’re not careful, sushi can be a very high carb meal, leaving you hungry and craving more sugar after eating it.

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I’ve been there. It starts with a handful of pretzels, moves to a few pieces of licorice, and the next thing you know, you’re in a faceoff with a frozen pound cake in the freezer. You go to bed exhausted and sick, feeling out of control, demoralized, and defeated. Here

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The Do’s and Don’ts of Skinny Jeans Drinking A lot of my dieters have been asking me what is the BEST alcohol to drink as summer partying is in full swing. So, I’ll try to make this quick…. Wine Is Better than Beer, Beer Is Better than Mixed Drinks: Sometimes

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