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Lyssa

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Food cravings are a glimpse into your inner emotions. By knowing the real meaning of your cravings, you can get insight into what’s gnawing at you from within. Here’s the most popular food cravings, and what it means. Most Frequent Food Craving : Baked sweets and candy If you are

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There’s no denying the healthy benefits of high-quality sushi- the kind you find in the best Japanese restaurants around the globe and pay a pretty penny for. But if you’re not careful, sushi can be a very high carb meal, leaving you hungry and craving more sugar after eating it.

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I’ve been there. It starts with a handful of pretzels, moves to a few pieces of licorice, and the next thing you know, you’re in a faceoff with a frozen pound cake in the freezer. You go to bed exhausted and sick, feeling out of control, demoralized, and defeated. Here

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The Do’s and Don’ts of Skinny Jeans Drinking A lot of my dieters have been asking me what is the BEST alcohol to drink as summer partying is in full swing. So, I’ll try to make this quick…. Wine Is Better than Beer, Beer Is Better than Mixed Drinks: Sometimes

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Lyssa Weiss - The Skinny Jeans Diet
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My clients have used my “get smart and skinny” methods to lose hundreds of pounds. Please check out my new VIP club or set-up a private session — either in-person at my private office in Westchester, New York or in the convenience of your home or office via phone or

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The Skinny Jeans Diet by Lyssa Weiss nutritionist
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Do you obsess about brownies? Have you ever tried to get “in the mood” and realized that the only thing you were in the mood for was a bag of potato chips? Do your jeans let out a sigh of relief after you take them off? Don’t despair! Finally, you

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