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Why Is Food Like a Bad Boyfriend?

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Too Busy To Diet?
Keep Calm and Diet On: Some Common Causes Of Weight Gain That Shouldn’t Cause A Freak Out!
Is It Food, Or Just A Bad Mood: Untangling The Food-mood Connection
Isn’t It Time?
Cookie, French Fry, Or Just A Bad Boyfriend Food?

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Thank you Lyssa for a logical, practical and evidence-based approach to healthy weight management. Rather than focus on the calories, you dive into the emotional connections with food. Your no-nonsense and funny approach is so easy to relate to!
June 17, 2015

The Skinny Jeans Diet

Do you obsess about brownies? Have you ever tried to get "in the mood" and realized that the only thing you were in the mood for was a bag of potato chips? Do your jeans let out a sigh of relief after you take them off? Don't despair! Finally, you can learn to rule food with The Skinny Jeans Diet—a survival guide for the millions of women who struggle every day with their weight. Available at Amazon

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Why Is Food Like a Bad Boyfriend?