Blog
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Simple and Skinny Recipe: Stuffed Baked Potatoes
ENTIRE RECIPE 235 calories, 5 g fiber, 14 g protein, 3 g fat INGREDIENTS 1 large potato 1 cup frozen California blend broccoli, cauliflower & carrots ¼ cup reduced-fat shredded cheddar or part skim mozzarella cheese Scrub potato thoroughly and pierce 3 or 4 times with a fork. Place in
5 Daily Routines of People Who Are Losing Weight
Losing weight is not easy. It requires hard work and vigilant focus. But there are some skinny secrets that people who are losing weight share (and I’m not talking about banning carbs or drinking matcha tea, here). Below are 5 small routines people who are getting skinny do daily. They
It’s Five O’Clock Somewhere!
The Do’s and Don’ts of Skinny Jeans Drinking A lot of my dieters have been asking me what is the BEST alcohol to drink as summer partying is in full swing. So, I’ll try to make this quick…. Wine Is Better than Beer, Beer Is Better than Mixed Drinks: Sometimes
